Rock climbing and TBI

People who rock climb are very passionate about their hobby.

Of course, it is a dangerous sport.

people have been known to get traumatic brain injury (TBI) from the sport.

There is evidenced-based research that yoga and mindfulness can help with TBI.

However, people who rock climb may be already at a predisposition to have enhanced mindfulness focus like a zen master.

Read about it here:

https://www.outsideonline.com/2200196/rock-climbing-therapy-brain-injuries

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