Staying balanced when you’re an Empath

I think I am an Empath. I am very empathetic. As I believe most of us, recreational therapists are.

I’m a big fan of The Chopra Center and Deepak Chropra.

Melissa Eisler had written a post titled:

how to stay emotionally balanced if you’re an empath.

I often feel as if I have “caught” emotions from others. A professional term for it is vicarious trauma.


Here is the link to her article: